Breakfast: A Strong Start
Running Meal Plan December sees you begin each day with a hearty breakfast. Choose porridge with your favourite toppings for a nutritious start or opt for a processed version if you’re short on time. This sets a solid foundation for your day.
Mid-Morning Snack: Homemade or Purchased
For a boost between meals, select a homemade snack or grab a convenient store-bought option. This provides the energy you need to power through your morning.
Lunch: Flexibility & Flavor
Enjoy lunch with a variety of choices. You can either prepare a delicious homemade meal or opt for something quick and purchased. This flexibility ensures you get a satisfying meal that fits into your schedule.
Afternoon Snack: Customisable Choices
Choose between crafting a fresh homemade snack or picking up a ready-made option. This keeps you energized and prevents any mid-afternoon slumps.
Drink: Refresh & Rejuvenate
Stay hydrated and refreshed with a smoothie or a protein shake. These drinks are perfect for a quick pick-me-up and provide essential nutrients to keep you going.
Dinner: Diverse & Delicious
End your day with a diverse range of dinner options. Enjoy anything from classic comfort foods to exciting new flavours. Whether it’s a rich stew, a zesty pasta dish, or a flavourful one-pot meal, there’s something to satisfy every palate.
Bedtime Snack: A Sweet Finish
Wrap up your day with a satisfying bedtime snack. Choose something comforting that complements your day’s meals, ensuring you’re relaxed and ready for a good night’s sleep.
This running meal plan December combines convenience and variety, offering a balanced approach to daily eating that keeps every meal enjoyable and satisfying.