Running Holistically: My Monthly Menu
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      • DINNER PARTY MENUS TO IMPRESS
      • Cooking with Seasonal Produce
    • Holistic Running Monthly Meal Plans
      • Holistic Running March Meal Plan 2025
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    • Recipes
      • BREAKFAST
        • Protein Breakfast Cereals (Processed)
        • Breakfast Toppers to Start Your Day
      • EASY LUNCH RECIPES
      • SATISFYING MAIN COURSES
        • BBQ Recipes
        • Beef Dishes
        • Fish Dishes
        • Lamb Dishes
        • One Pot Dishes
        • Pasta Dishes
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        • Poultry/Game Dishes
        • Pizza
        • Salads
        • Sausage Dishes
        • Vegetarian Dishes
        • Vegan Dishes
      • SALADS
      • SOUPS, SANDWICHES, SIDES
        • Grains/Rice/Potato Recipes
        • Sandwiches
        • Soups
        • Bread
      • IRRESTIBLE DESSERTS & DRINKS RECIPES
        • Desserts
        • Drinks
          • Refreshing Drinks Recipes
          • Protein Shakes & Smoothies
      • SNACKS
        • Home Made Protein Snacks
        • Ready-to-Eat Healthy Snacks and Bars pre and post training
        • Healthy Bedtime Snacks
        • Tasty Nibbles
      • CHRISTMAS RECIPES
      • DINNER PARTY MENUS TO IMPRESS
    • Kitchen Insights & Tips
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Media Lounge

Finding Wisdom in I May Be Wrong by Björn Natthiko Lindeblad
Media Lounge

Unlock your Joy in I May Be Wrong by Björn Natthiko Lindeblad

Finding Wisdom in I May Be Wrong I am sad to have finished I May Be Wrong by Björn Natthiko Lindeblad. This book is a reflective journey about navigating life’s uncertainties with calm, humility, and clarity. Lindeblad lived as a forest monk in Thailand for 17 years, while there he learned to let Read more…

By Nuala, 7 months5 November 2024 ago
Zero Negativity
Media Lounge

Zero Negativity by Ant Middleton: A Powerful Dose of Positivity

I just finished reading  Zero Negativity by Ant Middleton. What a great book! I was enthralled from the start. I found the book to be inspiring and transformative.  Ant Middleton was the former chief instructor on Channel 4’s television series SAS. He is known for his strength and resilience and from his Read more…

By Nuala, 7 months1 November 2024 ago
Media Lounge

How To Fail With Elizabeth Day: Celebrating Imperfection and Success

The Origin of a Unique Concept “How to Fail With Elizabeth Day” is a podcast that celebrates the things that haven’t gone right. Each week, a new guest shares their personal failures and the valuable lessons they’ve learned from them. In October 2017, Elizabeth Day found herself at a crossroads. Read more…

By Content Team, 10 months30 July 2024 ago
jog on
Media Lounge

Jog On: A Journey of Resilience and Running

“Jog On” by Bella Mackie is an inspiring book that chronicles her journey from despair to empowerment through running. After facing a divorce and severe mental health struggles, Bella found solace in an unexpected place: running. The Beginning of a New Chapter Bella’s journey began when she laced up her Read more…

By Content Team, 10 months29 July 2024 ago
Paul McKenna's Positivity Podcast
Media Lounge

Boost Your Running Mindset with Paul McKenna’s Positivity Podcast

Are you a runner looking to elevate your mental game and stay motivated? Look no further than Paul McKenna’s Positivity Podcast, a treasure trove of inspiration that features insights from celebrities including athletes who know a thing or two about resilience and positivity. Meet Paul McKenna: The Host with a Read more…

By Content Team, 10 months28 July 2024 ago
celebration of endurance running
Media Lounge

A Celebration of Endurance Running

“Running Up That Hill” by Vassos Alexander is a celebration of endurance running. The book delves into the world of ultra-distance running, capturing the essence of running through cities, over mountains, and across countries—distances that most people couldn’t even imagine. The Unstoppable Spirit Why would a seasoned sports presenter like Read more…

By Nuala, 10 months22 July 2024 ago
The running channel podcast review
Media Lounge

The Running Channel Podcast: Ignite Your Running Triumph

Looking for a running podcast that blends expert advice, personal stories, and a splash of humour? (Actually more than a splash). The Running Channel Podcast review reveals why this show is your go-to. Hosted by the dynamic trio of Sarah Hartley, Andy Baddeley, and Rick Kelsey, this podcast delivers inspiration and entertainment Read more…

By Content Team, 10 months22 July 2024 ago
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